Home    Subscribe    Contact    Login

John West tuna in mini cans

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Food (457)      Healthy (40)      Fish (20)      John West (11)      Omega 3 (1)     
Rating: 4/5

John West tuna in springwater are a 95 g tin and come in a low fat or an ordinary. They are both relatively low in calories.

These are great if you are on your own, for an omelette, a salad, on its own, or in a sandwich.

They have the Heart Foundation tick and contain Omega 3 -EPA & DHA, and serving size is 61 g (drained).

Buy at any supermarket, often on special for $1, and normally $1.95.

Summary
A handy sized product, healthy and tasty.

#John West
#Food
#Fish
#Healthy
#Omega 3
I like this Review - 5
Share: email  facebook  twitter
More Reviews by Finy
view all reviews by Finy
Articles by Finy on Other Hubs
ID: 17705
[ Submit a Comment ]
Trending Reviews
by Finy
5 likes
by Finy
5 likes
Categories
Food (457)
Sydney (284)
Beauty (204)
Cafe (188)
Chocolate (186)
Skincare (167)
Snacks (166)
Dessert (156)
Lunch (150)
Snack (138)
Coffee (110)
Drinks (101)
Dinner (95)
Coles (86)
Tea (84)
Cheese (81)
Chicken (78)
Makeup (78)
Italian (75)
Organic (70)
Seafood (62)
Hair (60)
Cake (60)
Salad (54)
sweet (51)
Shampoo (50)
Vegan (49)
Perfume (49)
Natural (48)
Health (45)
Entree (44)
Beef (43)
Asian (42)
Pasta (42)
Chips (42)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version