A valuable source of dietary fibre, psyllium husks can be helpful in the treatment of diarrhea, irritable bowel syndrome and constipation. This product can be added to your baking, casseroles, smoothies and many other edibles. It's gluten free.
Priced at around $6.10 at most well-stocked Coles supermarkets.
A great natural health food item for the whole family.