I bought this as an occasional alternative to peanut butter to have on toast or sandwiches. The oil had separated a bit but it returned to a nice even texture with a good stir. You can really taste both the coconut and the cashews. At 10.95 a jar I certainly couldn't eat it every day but it's a nice occasional treat. It's also vegan, raw, and fair trade. It's available from The Green Edge vegan grocery store in Windsor, Brisbane or online.